If we start the day in peace and balance, there's much less need to unwind or blow off steam throughout the day. It's easier to maintain a sense of calm and ease, and to face challenging work and personal situations that might arise.

Check in online twice a week for a Mindful Morning's session - from the comfort of your own home, or on your commute to work.

Simply get comfy, stick your headphones in, and tune into the live stream video below at 7:30am on Mondays or Wednesdays, and let us get you settled into your morning with a group mindfulness practice.

Join us for our weekly livestream morning meditation sessions!

Every Monday & Wednesday, 7:30 to 8:30am

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/553553374

 

Or iPhone one-tap (US Toll):  14157629988,553553374# or 16465687788,553553374#

 

Or Telephone:

    Dial: +1 415 762 9988 (US Toll) or +1 646 568 7788 (US Toll)

    Meeting ID: 553 553 374

    International numbers available: https://zoom.us/zoomconference?m=Ublr-vuvzC9lwkZe1nH3KO6tsFb_ug-J

© 2020 by House Of Tabula

Established in 2014