© 2019 by House Of Tabula

Established in 2014

If we start the day in peace and balance, there's much less need to unwind or blow off steam throughout the day. It's easier to maintain a sense of calm and ease, and to face challenging work and personal situations that might arise.

Check in online twice a week for a Mindful Morning's session - from the comfort of your own home, or on your commute to work.

Simply get comfy, stick your headphones in, and tune into the live stream video below at 7:30am on Mondays or Wednesdays, and let us get you settled into your morning with a group mindfulness practice.

Join us for our weekly livestream morning meditation sessions!

Every Monday & Wednesday, 7:30 to 8:30am

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/553553374

 

Or iPhone one-tap (US Toll):  14157629988,553553374# or 16465687788,553553374#

 

Or Telephone:

    Dial: +1 415 762 9988 (US Toll) or +1 646 568 7788 (US Toll)

    Meeting ID: 553 553 374

    International numbers available: https://zoom.us/zoomconference?m=Ublr-vuvzC9lwkZe1nH3KO6tsFb_ug-J