KUNDALINI YOGA @ TREHAUS
In July: Wednesday
28th of September 2016
Time: 1pm - 2:15pm
442 Orchard Road, #03-01 Claymore Connect, Singapore 238879
Free for Trehaus Members
$30 for non-members
What to bring:
Bottle of water
Shawl/Covering for mat
Yoga mat (if personal mat is preferred)
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
The Kundalini Yoga delivered by Nirvana Mind is Kundalini Yoga as taught by Yogi Bhajan.
All guests for this event have the option to drop off their children at the Trehaus Kids' Atelier for the duration of the event at a special event rate of $15 per child.
Trehaus is Singapore's first co-working space complete with childcare and learning facilities. Being a working and present parent can be challenging, and it's for this very reason that we were built.
We offer the option to bring your children to work at a conducive workspace - so that while you build your career, your little ones can build their minds too.
We're for every parent and every business that embraces the peace of mind that comes with being able to work in a flexible and enriching environment, while keeping their little ones close.