Mindfulness-Based Stress Reduction Program

October - November 2018

The Mindfulness-Based Stress Reduction [MBSR] program is a course designed to teach people how to better take care of themselves and participate fully in improving the health and quality of their lives as they work with various types of 'stressors' or suffering that is limiting the life that they would like to live.

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Interested in collaborating with us?

If you are a trained professional in your field, and you are looking to reach out to individuals interested in mindfulness, meditation, self-development and improving their lifestyles, we might be looking to collaborate with you on workshops and events projects.


Contact us with your proposed modality or workshop offering and professional/personal profile, and we will get back to you.


*Please note that we are only able to consider fully qualified facilitators and modalities that are aligned with Nirvana Mind's intent to educate, inspire and introduce individuals to the gifts of reflective living. We thank you for your understanding.

© 2020 by House Of Tabula

Established in 2014